All Day

Boulder League

Gripped Fitness 216 Hinkle Rd, Fayetteville

Play & Flow Yoga

Play & Flow Yoga
The Appalachian Playhouse 521 Hinkle Rd, Fayetteville

We're partnering with New River Yoga to bring you Play & Flow! A beginner-friendly yoga class created specifically for parents with young children. While you enjoy an instructor-led yoga class, […]

New River Yoga – Vinyasa Flow

New River Yoga – Vinyasa Flow
New River Yoga Studio Fayetteville

Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary.  Trust me you need this class, we all do.  Paul […]