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Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The beauty of Vinyasa yoga is the variety. There is […]
Align the bones and flow with the breath. Julie Wingard Julie stumbled in to a yoga class at West Virginia University, and soon thereafter relocated to the New River Gorge […]
Denise leads classes by the moon cycles. You not only learn about yoga but the moon and its natural pull to our being.
All students just beginning yoga or wants to go deeper into your practice. Learn the basics and grow. Paul Milam Paul completed his 200 YTT at Yoga Power in Charleston. […]
